How does energy move and create change? The answer starts with the physical idea of work. In physics, work is done by forces that cause objects to move. As shown in equation (3.1), the amount of work done on an object is the force multiplied by the distance the object moves in the direction of the force. If you use a force of one newton to lift a cup up distance of one meter, you do one newton-meter (N·m) of work on the cup.
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